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Superhero Muscle Cakes (Protein Pancakes)
Ingredients: 2 cups gluten-free oat flour 1 cup chickpea flour 1 1/2 cups pea protein powder (or any plant-based protein powder) 2...

Caitlyn
Aug 1, 20242 min read


Gluten Free Sourdough Sandwich Bread
Levain - 225g gluten free sourdough starter, at peak rise - 150g filtered water - 120g brown rice flour Dry Ingredients - 165g potato...

Caitlyn
Aug 1, 20242 min read


Zucchini and Nutritional Yeast Egg Bake
Ingredients: - 6 large eggs - 2 cups shredded zucchini (about 1 medium zucchini) - 1/4 cup nutritional yeast, plus a little more for...

Caitlyn
Apr 7, 20241 min read
Healthy Coffee Frappuccino/Iced Cap (Ninja Creami Deluxe)
Ingredients: - 1 cup strong brewed coffee, cooled - 1 cup almond milk (or any plant-based milk) - 2 tbsp agave syrup (or to taste) - 1...

Caitlyn
Apr 6, 20241 min read
Raspberry Cream Gelato (Ninja Creami Deluxe)
Ingredients: 2 cups fresh raspberries 1 cup coconut cream, chilled 1/2 cup agave syrup or honey 1 tsp vanilla extract 1 tbsp agar-agar...

Caitlyn
Apr 6, 20241 min read
Quick Protein Peanut Butter Ice Cream- Ninja Creami Deluxe
Ingredients: 1 cup full-fat coconut milk 1 cup oat milk (or plant-based milk of choice) 3/4 cup smooth natural peanut butter 1/4 cup...

Caitlyn
Apr 6, 20241 min read
Easy Lemon Gelato Recipe-Ninja Creami Deluxe
Ingredients: - 2 cups full-fat coconut milk - 3/4 cup fresh lemon juice - Zest of 2 lemons - 1/2 cup agave or maple syrup - 1 tsp vanilla...

Caitlyn
Apr 6, 20241 min read


Big Mac Tortilla Wrap Recipe
Ingredients: Gluten-free tortillas (I have a great recipe link if you need one) Extra lean beef patties Shredded lettuce Sliced red onion...

Caitlyn
Apr 6, 20241 min read


Healthy Big Mac Sauce Recipe
Ingredients: - 1 cup plant-based mayonnaise - 2 Tbsp sugar free ketchup or tomato paste - 1 Tbsp white wine vinegar - 2 tsp paprika - 1...

Caitlyn
Apr 6, 20241 min read


Healthy-ish Carrot Cake
Made this yummy carrot cake from Detoxinista 🥕🍰 Tweaked it for more protein by swapping half the flour with my go-to protein powder,...

Caitlyn
Apr 6, 20241 min read


Teriyaki Chicken Rice Waffle Sandwich Recipe
Ingredients: - 2 cups cooked sticky rice - 1 cup cooked chicken - ¼ cup teriyaki sauce - 2 tbsp green onions, chopped - 1 tsp sesame...

Caitlyn
Apr 6, 20241 min read


Dairy Free Whipped Coconut Cream
You can turn cans of coconut cream into fluffy clouds of whipped cream magic! 🥥☁️ Chill the can, scoop out the solid cream, whip until...

Caitlyn
Apr 6, 20241 min read


Broccoli Bacon Salad
Ingredients: - 4 cups broccoli florets, chopped - 6 slices bacon, cooked and crumbled - 1/4 cup pumpkin seeds - 2 tbsp honey - 1/4 cup...

Caitlyn
Apr 6, 20241 min read


Easy Gluten Free Flour Tortillas
Guys I was skeptical. This recipe is from @theloopywhisk and it’s legit. I made these tortillas this morning and I’m so impressed 👌🏻 It...

Caitlyn
Apr 6, 20241 min read


Egg Waffle Ham Sammie
Ingredients: - 2 eggs, beaten - Salt and pepper to taste - 3 slices ham, chopped Instructions: 1. Season beaten eggs with salt and...

Caitlyn
Apr 6, 20241 min read


Fruity Golden Raisins Recipe
Ingredients: - 1 cup golden raisins - 1 cup water (for diluting the drink mix) - 1-2 packets of BioSteel electrolyte drink mix (or to...

Caitlyn
Apr 6, 20241 min read
Thai Turkey Meatballs
INGREDIENTS: 1lb organic ground turkey (or sub ground chicken) 1 egg 1 cup gluten-free or grain-free cracker crumbs (crackers broken into...

Caitlyn
Apr 2, 20241 min read


Morning Sanity Bowl
5 cups gluten-free rolled oats 10 cups water 2 cups riced cauliflower 1 kg liquid egg whites 1 tablespoon cinnamon 2 cups ground flaxseed...

Caitlyn
Apr 2, 20241 min read


GF DF & Egg-Free Waffles
- 2 cups gluten-free all-purpose flour blend - 1 cup vanilla beef protein powder (or GF/DF protein alternative) 120g - 4 tsp gluten-free...

Caitlyn
Apr 2, 20241 min read


Chicken Bacon Rice Soup
Ingredients: - 1 tbsp olive oil - 1 medium onion, finely chopped - 2 celery stalks, diced - 2 carrots, peeled and diced - 2 garlic...

Caitlyn
Apr 2, 20241 min read
Recipes & Amazon Finds: Blog2
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